The real-life benefits of gratitude and how to make it a habit

Jennifer BaileyUncategorizedLeave a Comment

November is “National Gratitude Month” which may make it easier to be thankful… for a time. But what most of us don’t think about is the year-round mental, emotional, and physical (yes, physical!) benefits of gratitude. Gratitude isn’t just saying “thank you”, it’s being appreciative when thinking about all the things you have in life. It’s realizing when we have … Read More